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Since time immemorial, mankind has always put greater value on wealth among all other
things in the world. Unfortunately, wealth is hard to come by - It is something you
must work hard to get it. And you need good health in order to work hard for “wealth”!

Without health, no matter what business or job you’re working on, you would not be able
to work productively.

“Health is wealth”….You’ve heard it before, haven’t you?

Such is a simple sentence but its sense and meaning is tremendous.

Health has become synonymous and equivalent to the value of wealth around the world,

in all societies today.

A few simple guidelines to attain good health:
- Live a good and healthy lifestyle
- Exercise regularly and eat nutritious and a balanced diet
- Have sufficient rest and sleep
- Stay away from unhealthy vices and habits such as smoking, drugs and alcoholic beverages

Below you’ll find several audiobooks that focus on Health & Fitness:

1. A Guide To Walking Fitness By Andy Guides

Fitness walking is an excellent way to get in better shape, tone those muscles, lose
some weight and achieve better health; however, without the right tools and information,
it could take you years to figure out the secrets to successful walking fitness.

Primary Category: Exercise & Healthy Living Length : 2 hours 56 minutes (Unabridged) Regular Price: $13.75 Availability: All Markets

2. Brainwave Symphony By Dr. Jeffrey Thompson
We all experience many states of consciousness, from ordinary waking and sleeping
states to extraordinary states in which we are more at peace, particularly aware,
or unusually creative. Each state has a unique pattern of brainwaves that can be
mapped and measured. Brainwave Symphony uses inaudible pulses of sound, based on

these brain maps, to trigger your brain to produce the state you want to experience.

Primary Category: Meditation Length : 4 hours (Unabridged) Regular Price: $29.98 Special Price: $17.98 Availability: All Markets

3. Alpha Relaxation Symphony, Complete By Dr. Jeffrey Thompson
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave
patterns, leading you to healthful and enjoyable states of relaxation. Based on over
15 years of pioneering clinical research, experience beautiful and soothing musical
compositions and 3D sounds of nature. Contains no spoken words or subliminal messages.

Primary Category: Stress Management Length : 2 hours (Unabridged) Regular Price: $19.98 Special Price: $11.98 Availability: All Markets

4. Kids Sports Enhancements Series: Winning The Mind Game In Baseball By Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child or pre-teen playing the sport of baseball.
Teens should utilize the adult program. Through specific imagery the tools & techniques
of the Alpha Relaxation Symphony, Complete the mind game are applied to baseball.
These include focus, concentration, emotional & thought management, as well as
programming the subconscious mind for high level performance in this particular sport.

5. Sports Enhancements Series: Winning The Mind Game In Baseball By Elizabeth Bohorquez, RN, C.H
This audio is designed for the teen and adult playing the sport of baseball. Attention

is given to imagery designed to enhance batting, fielding, running & endurance.
Includes suggestions for high level nutrition.

Primary Category: Sports Length : 1 hour 18 minutes (Unabridged) Regular Price: $19.95 Availability: All Markets

Wishing you…
…Abundance of Health and Abundance of Wealth !

Tags: health+and+fitness health+is+wealth audiobooks audiobooks+on+health+and+fitness

This entry was posted on Saturday, March 29th, 2008 at 11:07 am and is filed under Books. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.